After my course

The Frog & the Crow

Need Meditation, Michael Persimmon
October 2022 — 1476 views anxiety stress thoughts

Mastering the “why am I doing this?” thought

Need Meditation, Michael Persimmon
June 2021 — 2513 views ☮🗡 obstacles thoughts tips

How do I know meditation is working?

Need Meditation, Michael Persimmon
December 2019 — 4333 views progress stress

Body-mind hack #10 – Emotions

Need Meditation, Michael Persimmon
December 2019 — 4462 views

Meditators get to choose how long they suffer

Need Meditation, Michael Persimmon
December 2019 — 4327 views

Sometimes life hurts

Need Meditation, Michael Persimmon
December 2019 — 4190 views

Awareness Hack #9

Need Meditation, Michael Persimmon
December 2019 — 4477 views consciousness tips

Transformation through Meditation

Need Meditation, Michael Persimmon
March 2019 — 5219 views

The 5 Natural Emotions

Need Meditation, Michael Persimmon
February 2019 — 5231 views emotions stress

The Insight Timer app is great!

Need Meditation, Michael Persimmon
September 2017 — 5853 views meditation aids

But what if I haven't been meditating?

Need Meditation, Michael Persimmon
July 2017 — 6210 views obstacles stress

What should meditation feel like?

Need Meditation, Michael Persimmon
April 2016 — 6343 views

Meditating and burning off stress

Need Meditation, Michael Persimmon
March 2016 — 6299 views stress

What stress does to consciousness

Need Meditation, Michael Persimmon
March 2016 — 6050 views

A little note

There is so much to say about the skill of meditating and the scene that springs up around it! After 20 years of immersing myself into this world, let me share what I've learned with you.

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