After my course

The Frog & the Crow

Need Meditation, Michael Persimmon
October 2022 — 2441 views anxiety stress thoughts

Mastering the “why am I doing this?” thought

Need Meditation, Michael Persimmon
June 2021 — 3519 views ☮🗡 obstacles thoughts tips

How do I know meditation is working?

Need Meditation, Michael Persimmon
December 2019 — 5304 views progress stress

Body-mind hack #10 – Emotions

Need Meditation, Michael Persimmon
December 2019 — 5358 views

Meditators get to choose how long they suffer

Need Meditation, Michael Persimmon
December 2019 — 5286 views

Sometimes life hurts

Need Meditation, Michael Persimmon
December 2019 — 5117 views

Awareness Hack #9

Need Meditation, Michael Persimmon
December 2019 — 5471 views consciousness tips

Transformation through Meditation

Need Meditation, Michael Persimmon
March 2019 — 6249 views

The 5 Natural Emotions

Need Meditation, Michael Persimmon
February 2019 — 6292 views emotions stress

The Insight Timer app is great!

Need Meditation, Michael Persimmon
September 2017 — 6898 views meditation aids

But what if I haven't been meditating?

Need Meditation, Michael Persimmon
July 2017 — 7225 views obstacles stress

What should meditation feel like?

Need Meditation, Michael Persimmon
April 2016 — 7302 views

Meditating and burning off stress

Need Meditation, Michael Persimmon
March 2016 — 7275 views stress

What stress does to consciousness

Need Meditation, Michael Persimmon
March 2016 — 7093 views

A little note

There is so much to say about the skill of meditating and the scene that springs up around it! After 20 years of immersing myself into this world, let me share what I've learned with you.

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