After my course

How do I know meditation is working?

NeedMeditation.com, Michael Persimmon
December 2019 — 196 views progress stress

Body-mind hack #10 – Emotions

NeedMeditation.com, Michael Persimmon
December 2019 — 177 views

Meditators get to choose how long they suffer

NeedMeditation.com, Michael Persimmon
December 2019 — 153 views

Sometimes life hurts

NeedMeditation.com, Michael Persimmon
December 2019 — 188 views

Awareness Hack #9

NeedMeditation.com, Michael Persimmon
December 2019 — 222 views

Transformation through Meditation

NeedMeditation.com, Michael Persimmon
March 2019 — 1060 views

The 5 Natural Emotions

NeedMeditation.com, Michael Persimmon
February 2019 — 1188 views emotions stress

The Insight Timer app is great!

NeedMeditation.com, Michael Persimmon
September 2017 — 1790 views meditation aids

But what if I haven't been meditating?

NeedMeditation.com, Michael Persimmon
July 2017 — 1814 views obstacles stress

What should meditation feel like?

NeedMeditation.com, Michael Persimmon
April 2016 — 2071 views

Meditating and burning off stress

NeedMeditation.com, Michael Persimmon
March 2016 — 2341 views stress

What stress does to consciousness

NeedMeditation.com, Michael Persimmon
March 2016 — 2069 views

A little note

There is so much to say about the skill of meditating and the scene that springs up around it! After 20 years of immersing myself into this world, let me share what I've learned with you.

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