After my course

The Frog & the Crow

Need Meditation, Michael Persimmon
October 2022 — 245 views anxiety stress thoughts

Mastering the “why am I doing this?” thought

Need Meditation, Michael Persimmon
June 2021 — 1239 views ☮🗡 obstacles thoughts tips

How do I know meditation is working?

Need Meditation, Michael Persimmon
December 2019 — 3082 views progress stress

Body-mind hack #10 – Emotions

Need Meditation, Michael Persimmon
December 2019 — 3279 views

Meditators get to choose how long they suffer

Need Meditation, Michael Persimmon
December 2019 — 3082 views

Sometimes life hurts

Need Meditation, Michael Persimmon
December 2019 — 3023 views

Awareness Hack #9

Need Meditation, Michael Persimmon
December 2019 — 3167 views consciousness tips

Transformation through Meditation

Need Meditation, Michael Persimmon
March 2019 — 3936 views

The 5 Natural Emotions

Need Meditation, Michael Persimmon
February 2019 — 4029 views emotions stress

The Insight Timer app is great!

Need Meditation, Michael Persimmon
September 2017 — 4593 views meditation aids

But what if I haven't been meditating?

Need Meditation, Michael Persimmon
July 2017 — 5052 views obstacles stress

What should meditation feel like?

Need Meditation, Michael Persimmon
April 2016 — 5245 views

Meditating and burning off stress

Need Meditation, Michael Persimmon
March 2016 — 5116 views stress

What stress does to consciousness

Need Meditation, Michael Persimmon
March 2016 — 4952 views

A little note

There is so much to say about the skill of meditating and the scene that springs up around it! After 20 years of immersing myself into this world, let me share what I've learned with you.

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