After my course

How do I know meditation is working?

NeedMeditation.com, Michael Persimmon
December 2019 — 1283 views progress stress

Body-mind hack #10 – Emotions

NeedMeditation.com, Michael Persimmon
December 2019 — 1274 views

Meditators get to choose how long they suffer

NeedMeditation.com, Michael Persimmon
December 2019 — 1187 views

Sometimes life hurts

NeedMeditation.com, Michael Persimmon
December 2019 — 1233 views

Awareness Hack #9

NeedMeditation.com, Michael Persimmon
December 2019 — 1269 views

Transformation through Meditation

NeedMeditation.com, Michael Persimmon
March 2019 — 2100 views

The 5 Natural Emotions

NeedMeditation.com, Michael Persimmon
February 2019 — 2183 views emotions stress

The Insight Timer app is great!

NeedMeditation.com, Michael Persimmon
September 2017 — 2775 views meditation aids

But what if I haven't been meditating?

NeedMeditation.com, Michael Persimmon
July 2017 — 2841 views obstacles stress

What should meditation feel like?

NeedMeditation.com, Michael Persimmon
April 2016 — 3071 views

Meditating and burning off stress

NeedMeditation.com, Michael Persimmon
March 2016 — 3278 views stress

What stress does to consciousness

NeedMeditation.com, Michael Persimmon
March 2016 — 3092 views

A little note

There is so much to say about the skill of meditating and the scene that springs up around it! After 20 years of immersing myself into this world, let me share what I've learned with you.

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