After my course

How do I know meditation is working?, Michael Persimmon
December 2019 — 2096 views progress stress

The 5 Natural Emotions, Michael Persimmon
February 2019 — 3083 views emotions stress

The Insight Timer app is great!, Michael Persimmon
September 2017 — 3563 views meditation aids

But what if I haven't been meditating?, Michael Persimmon
July 2017 — 4061 views obstacles stress

Meditating and burning off stress, Michael Persimmon
March 2016 — 4065 views stress

A little note

There is so much to say about the skill of meditating and the scene that springs up around it! After 20 years of immersing myself into this world, let me share what I've learned with you.

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