A meditation course
for those who cannot meditate,
yet need shining mental health, fast
Meditation is safe self-medication
Use it anytime
No need to wait to get home to de-stress.
Use it in the moment when you need it most.
Won't fog your brain
So you won't ever get hungover or wasted.
Gets to the root
Since the mind is so powerful, why not start there for positive change?
A different way
Even if you've tried meditation and failed before, this approach is different...
Can't do it wrong different.
Let a former monk teach you a new way to meditate...
A way that will transform you from the inside out.
Taking your relationships to a deeper level.
Because you will deepen yourself.
This meditation is not what you're expecting...
|no sitting on the floor||no obtuse philosophies|
|no yoga||no gurus|
|no postures||no focusing on the breath|
|no chanting||no visualizations|
|no spiritual lingo||No. Sketchy. Stuff.|
First up, Michael is a superb teacher. His passion for meditation is infectious. He is a patient, thoughtful teacher, and explains meditation in everyday language.Simon, sustainability manager, Australia
It Will Change Your Life! I have seen amazing improvement in clarity, focus and creativity. My relationship with others has improved in ways I did not think was possible.Charlene, entrepreneur, Vancouver, BC
I'm more aware, more present at work. Or I'm in the bank just watching everyone getting frustrated, but not joining them.... I can't imagine not doing it. There's a peace that's always there, a peaceful calmness, like sitting back.Johnny, musician, Los Angeles, CA